Holistic Health & Chiropractic Blog for Families in Kansas City
At Your Family Chiropractic, we believe wellness starts with understanding your body and how it’s designed to heal. This blog is your resource for holistic education—covering pregnancy, postpartum, infants, kids, and family health. Explore tips, insights, and stories to help your family live healthier, calmer, and more connected lives.
Back to School Wellness | How Chiropractic Care Supports Kids’ Focus & Immune Health
Back to School Health and Supporting Your Child’s Success Through Nervous System Wellness
Nervous System Scans For Thriving Families
At Your Family Chiropractic, we believe that true wellness starts with understanding your nervous system—the control center for every function in your body. Through advanced INSiGHT scanning technology, we can see exactly how your body is adapting to stress and where support is needed. These scans are gentle, safe, and invaluable for families of all ages—from newborns to parents—helping us design individualized chiropractic care that promotes balance, healing, and resilience. Because when your nervous system thrives, your whole family does too.
What to Expect From Your Newborn Baby
Welcoming your baby into the world is magical—but it also comes with questions and new experiences. From unpredictable sleep to noisy grunts and endless cuddles, every newborn goes through fascinating stages of adjustment. In this guide, Your Family Chiropractic shares ten gentle truths about newborn care and development to help parents feel confident, connected, and calm as they navigate those first few precious weeks.
Top 10 Things I Wish Every Mom Knew About Childbirth
Birth is one of the most transformative experiences a woman can have—and it’s meant to be empowering, not intimidating. In this guide, Dr. Jaime McAuliffe, prenatal and postpartum chiropractor and birth doula, shares 10 things she wishes every mom knew about childbirth. From trusting your body’s innate wisdom to creating a calm, supportive birth space, these insights will help you approach labor with confidence, clarity, and peace.
Why You Need a Prenatal Chiropractor During Your Pregnancy
Pregnancy transforms your body in incredible ways—but it can also bring physical tension, hormonal changes, and emotional stress. At Your Family Chiropractic, we specialize in gentle, specific prenatal chiropractic care that helps expecting moms feel more balanced, comfortable, and confident. Using the Webster Technique, we support pelvic alignment, ease common pregnancy discomforts, and help your body prepare naturally for labor and birth.
The Key to Better Sleep
Sleep is one of the clearest reflections of your health. At Your Family Chiropractic, we see firsthand how improved sleep transforms energy, focus, and family wellness. From reducing screen time and evening snacking to receiving regular chiropractic care that supports nervous system balance, these simple, sustainable habits can help your body truly rest and recharge.
Understanding Pediatric Ear Infections
Ear infections are one of the most common reasons children visit the doctor—but that doesn’t mean they’re “normal.” At Your Family Chiropractic, we take a deeper look at what’s causing your child’s recurring ear infections. Through gentle, specific chiropractic adjustments focused on the upper neck and jaw, we help restore natural drainage, relieve pressure, and support immune function for long-term wellness.