Optimize Your Postpartum Experience With Gentle Chiropractic Care
Perinatal Chiropractors serving Lenexa, KS and Johnson County
Postpartum Support in Kansas City
The weeks and months after giving birth, often called the fourth trimester, are a powerful season of healing, restoration, and transformation. Your body has just accomplished something incredible, and now it’s time to recover, rebalance, and lean into your new role in motherhood.
At Your Family Chiropractic, we specialize in postpartum chiropractic care, providing gentle, specific, and individualized adjustments for moms in every stage of their recovery. Whether you experienced a vaginal delivery or C-section birth, our chiropractic care helps restore pelvic alignment, support core stability, and enhance overall nervous system health for better healing, posture, and emotional well-being.
HEALING AND RECOVERY AFTER BIRTH
During pregnancy and delivery, your pelvis, spine, and surrounding ligaments go through immense changes. Chiropractic adjustments after birth help restore pelvic balance, improve mobility, and support your body’s natural healing process.
Postpartum chiropractic care can help with:
Pelvic balance and pelvic floor recovery
Low back pain, hip pain, and neck pain
C-section recovery and scar tissue mobility
Improved posture and core engagement
Better sleep, energy, and focus
Hormonal balance and emotional regulation through nervous system support
Our doctors use gentle, safe techniques that are modified for your postpartum body allowing you to begin care soon after birth and experience a smoother, more complete recovery.
CHIROPRACTIC SUPPORT FOR BREASTFEEDING AND POSTURE
Many new moms experience neck, shoulder, and upper back pain from hours spent feeding, rocking, and carrying their babies. Our postpartum chiropractors at Your Family Chiropractic address these postural changes by restoring balance to the body, relieving muscular tension, and improving mobility in the upper back and shoulders.
This not only reduces physical strain but also helps support breastfeeding posture, latch comfort, and milk supply by promoting healthy nervous system function.
New Mom Experiences At YFC
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Helena C.
Dr. Jaime cared for me throughout most of my pregnancy and now postpartum. I’ve dealt with back issues and a deregulated nervous system my whole life, and I can honestly say that I felt the best in regards to those things under her care, even with dealing with the physical changes of pregnancy! I attribute my easy labor and postpartum recovery to consistent chiropractic care and the healthy lifestyle that Dr. Jaime encourages! My baby is well regulated too because of the calm birth and her chiropractic care
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Elizabeth M.
I appreciate how YFC is always so genuinely caring and inquisitive about the concerns I have each visit! Both doctors are exceptional and skilled and have helped both myself and my husband greatly! Initially I came several months postpartum with wrist and thumb pain so bad that I couldn’t get my thumb and pinky to touch. After less satisfactory care from a previous chiropractor, Dr. Jaime was so amazing adjusting my wrist and working with some low back issues I was still recovering from after pregnancy. With regular adjustments and lots of exercise/stretches she gave me, we reversed my thumb issues!
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Anna H.
YFC has been instrumental in my pregnancy this year! They have reduced my pain and have been so caring not only in my pregnancy but in all other parts of my life as well. I believe that they are a big role in what made my birth go so smoothly. Dr. Jaime and Dr. Connor go above and beyond to make sure their patients are taken care of.
EMOTIONAL SUPPORT AND NERVOUS SYSTEM BALANCE
Postpartum wellness isn’t just physical, it’s emotional, too. Through gentle adjustments that calm the nervous system, chiropractic care can help your body shift out of stress and into healing. Many mothers report feeling more grounded, rested, and emotionally balanced after chiropractic care during the postpartum period.
When your nervous system functions optimally, your body can better adapt to the changes of motherhood, improving sleep quality, energy levels, and mood regulation naturally.
Even after a cesarean birth, chiropractic care can safely support your recovery. Our doctors focus on gentle, non-invasive adjustments that reduce compensations from surgery, improve circulation and healing, and help restore pelvic and spinal balance as your body heals.
Many women begin chiropractic care after birth within the first few weeks, finding relief from discomfort and greater support for long-term wellness.
Ready to experience support through every stage of motherhood?
We honor your unique experience to create a plan that meets you where you are, whether you’re days, weeks, or months postpartum.